What Is Hemp?
There is a good chance that you’ve heard of hemp. However, you might be completely sure what it is. You know it has something to do with cannabis, but what is it really? Well, hemp is a specific variety of the cannabis sativa plant.
Unlike other forms of cannabis, hemp is specifically grown for industrial use. Believe it or not, hemp has been utilized for an extensive period of tie. In fact, it was one of the very first plants to be turned into usable fiber.
That happens more than 10,000 years ago. It is possible to use hemp for a wide range of purposes. More about these purposes will be explored in greater depth below.
What Is Hemp Used For?
As mentioned above, hemp can be used for a wide assortment of purposes. Most of the weight of the cannabis plant is made up of a woody inner core. This specific part of the plant is free of THC. While many people do not know it, this wood is often used in the construction of houses.
The silica from the soil can be mixed with unslaked lime to create a bond very similar to cement. This is fire and water proof. Therefore, it is great for the construction of homes.
Hemp is also a very good food source. In the United Kingdom, the hemp seed is a completely legal food product. Hempseeds contain plenty of protein and this makes them great for human nutritional purposes.
It is also possible to turn hemp into fiber. While this practice has decreased significantly during the past few years, it is still possible to find a wealth of products made from hemp. For instance, hemp fiber can be used to make sacks, carpet, nets, webbing and so much more.
It is even possible to create clothing using hemp. It is even possible to create a biofuel from the stalks of the plant. Truly, it is possible to use hemp for tons of different purposes. It is one of the most versatile materials on the plant.
It should also be noted that hemp has a wealth of health benefits. In particular, it is the hemp seeds that can be beneficial for your health. First and foremost, these nutty-flavored seeds are incredibly nutritious. They contain omega-3 and omega-6 fatty acids.
The seeds also contain tons of protein. Plus, they are a great source of many minerals and Vitamin E. If you’ve been meaning to eat healthier, you should not hesitate to munch down on some delicious hemp seeds. It is possible to consume hemp seeds raw, but you can also cook or roast them.
The oil is also healthy. The Chinese have been using hemp seed oil for more than 3,000 years.
Another great thing about hemp seeds is the fact that it can help reduce the risk of heart disease, which just happens to be the world’s bigger killer. The seeds can help the body produce more nitric oxide. This helps relax the blood vessels and lower blood pressure.
In return, hemp seeds can reduce your risk of suffering from heart disease. Hemp seeds may also be beneficial for certain skin disorders. The seeds are good for treating eczema and rectifying dry skin.
PMS And Menopause
Roughly eighty percent of women will suffer from PMS at some point in the future. The good news is that hemp seeds may help. The symptoms associated with PMS are caused by sensitivity to prolactin, which is a hormone. Hemp seeds contain GLA or gamma-linolenic acid.
GLA produces prostaglandin EI, which is capable of reducing the impact of prolactin. Consuming just 210 milligrams of GLA each day and help decrease the symptoms of PMS significantly.
Since hemp seeds are high in GLA, it is also believed that they can be helpful for reducing menopause symptoms. While the exact workings are unclear, it is believed that the GLA regulates the inflammation and hormone imbalances linked to the menopause. Suffice to say, eating hemp seeds is a great way to reduce the symptoms associated with PMS and menopause.
Can Aid Digestion
Whole hemp seeds are a very good source of fiber. In fact, they contain soluble and insoluble fiber. Soluble fiber is very important, because it provides nutrients to beneficial digestive bacteria. Insoluble fiber actually adds bulk to fecal matter, while making it much easier for food and waste to pass through your gut.
Consuming a sufficient amount of insoluble fiber can help reduce your risk of diabetes. If you’ve been experiencing digestive problems, you should most definitely think about consuming more hemp seed oils. They’ll make a big difference.
Hemp Can Save Trees
In recent years, more and more people have become worried about the environment and protecting it. They want to make sure that the trees stick around for the rest of their lives. This is why a lot of companies are contemplating a switch from conventional to hemp plant paper.
This would allow near extinct animals to maintain their natural habitats. Plus, many agree that hemp paper is much easier and cheaper to make.
Hemp pulp processing could be used to make a wealth of paper products, including corrugated boxes, computer paper, and even paper bags. The possibilities are really endless.
Whether you’re trying to save the planet or just want to improve your health, hemp is a good choice for you.
Where To Buy Hemp Seeds
Are you interested in getting hemp seeds? If so, you’ll find that there are plenty of options at your disposal. It is completely possible to buy hemps from many local health stores. This is the best choice for consumers, who wish to get their seeds as quickly as possible.
However, you’ll probably face steeper prices. You can also buy online. When you buy online, you’ll be able to purchase directly from the retailer. You’ll have to pay for shipping and it’ll take longer to get your seeds, but it may be worth it.
Be sure to consider all of your options and experiment a little. After all, it never hurt to have too many hemp seeds.